Red LED Night Light for Bedrooms & Bathrooms [Package of 2] - BioRhythm Safe(TM) - (Circle)

Please note:

These are meant to be used as a part of your light hygiene routine.

This means that the room must be dark. If your eyes never adjust to the dark because of streetlights shining into the room, they wont work well. In this case, the first step to better sleep will be getting blackout curtains!

Also:

Please allow 10-15 minutes in the dark before judging the brightness of the nightlights. If your eyes are not dark adapted, they will look very dim.

Once your eyes have switched into nighttime mode, they will be the perfect level for illuminating a bathroom or hallway in the middle of the night.

You can wake up in the middle of the night and navigate to the restroom and back without breaking your night vision or disrupting melatonin production!